October 2021 

Wait for butter to stop foaming before sautéing?

Sautéing is best done in hot fat. When foaming subsides, it’s an easy visual cue that the melted butter is hot enough for cooking. More specifically, it indicates that all the water in the butter (about 16 percent by weight) has evaporated, and the temperature can rise above water’s boiling point of 212 degrees. As foaming subsides, butter continues heating and finally smokes at 250 to 300 degrees. (To sauté in butter at higher temperatures, use clarified butter.)

November 2021 

Not As Much Fat As You May Think...

One of the main reasons why people tend to recoil in horror when you offer them butter if they are dieting or watching their figures, is due to the fact that people believe butter is rich in fat. While butter does contain fats, which by the way is healthy fats.

2 tablespoons of butter will provide you with just 8 grams of fat, which is roughly 11% of you recommended daily intake. 

January 2022

Butter Facts You Can Use 

Butter remains a firm solid when refrigerated, but softens to a spreadable consistency at room temperature, and melts to a thin liquid consistency at 32 to 35 °C (90 to 95 °F).

Butter is a high-energy food, containing approximately 715 calories per 100 grams (3.5 ounces).

Butter has substantial amounts of vitamin A and minor amounts of calcium, phosphorus, and vitamin D and E.

February 2022

Butter Facts 

Butter is then produced from cream via churning, which involves shaking the cream until the milk fat — or butter — clumps together and separates from the liquid portion — or buttermilk.

After the buttermilk is drained off, the butter is churned further until it becomes ready for packaging

October 2022

Butter Health Benefits 

Butter is high in conjugated linoleic acid (CLA), a fatty acid that is frequently used as a fat loss supplement.

Studies show that CLA provides a variety of health benefits, including reduced body fat and a lower risk of cardiovascular disease and cancer.